Meditation on Your Way Home This Evening

Meditation Circle Today @ 5:30pm at Stairway Healing Arts Center.  Stop by on your way home from work.  Meditation is a wonderful way to transition from your busy work day into your home and family life.  Clear your mind, breathe out the stress, center yourself.  Just 1/2 hour.  Then continue home less stressed.  You’ll be ready to take on whatever your evening holds.  See you at 5:30.  If you’re new to meditation and would like to learn more or schedule a private coaching session, please contact me.

Mandy Meyer-Hill, BA, LMT

Stairway Healing Arts Center
1 Washington Street
Cambridge, NY  12816

2 thoughts on “Meditation on Your Way Home This Evening

    • Thanks Monika! You’re right, I love Spirituality & Health. It’s a great publication. Always something good to think about. Do you have a favorite columnist? What do you most enjoy about S&H? Good to hear from you.

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